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Detangler

Untangle what's in your head.

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Frequently asked questions

What is Detangler?

A gentle mental health companion. Check in daily, spot patterns in your moods, reframe unhelpful thoughts, and use breathing exercises. Your entries stay private and encrypted.

Is Detangler free?

Yes. No tiers, no trials, no feature gates. If it brings you value, you can donate what you like to help run the project.

Do I need an account?

You can explore everything as a guest with sample data, but nothing saves until you register. Your check-in draft is kept so you never lose it when you sign up.

Is my data private?

Yes. Entries are encrypted at rest (AES-256-GCM) and only your account can read them back. No ads, and your data is never sold.

How do check-ins work?

Write what is taking up space in your head (or hold the mic to speak it), pick how you feel, and tap Check in. You get a gentle summary and a follow-up question based on what you wrote.

What are insights?

Insights turn your entries into patterns, observations and alerts, plus a mood heatmap. They are generated from your own history, so they get more useful over time.

Can I use voice instead of typing?

Yes. Hold the mic button while you speak and release when done. Speech runs in your browser and the text appears in the box.

How do I export or delete my data?

Profile, then "Export all data" downloads everything you have saved. Delete account removes everything permanently after a 7-day grace period, and logging back in during that window cancels it.